Your body has an answer to just about any question or challenge that arises. It’s simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. Byron White explores this with teacher, writer, and consultant David L. Rome, the coeditor of Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative Practices.
Byron White talks to the author of Overworked and Overwhelmed: The Mindfulness Alternative, Scott Eblin. His book offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone.
Build the Strength Within Author Dr. Deb Carlin shares why having a blueprint necessary for leading a purposeful and successful life. She also discusses the meaning of money and the role it plays in peoples perception of themselves
Byron White speaks with New York Times Bestselling author Pam Grout, the author of E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Gig. She explains how the universe is just waiting for us to catch up, just waiting for us to begin using the energy that has always been available for our enjoyment and well-being.
In Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness author Russ Roberts discuses examines economist Adam Smiths forgotten masterpiece, and finds a treasure trove of timeless, practical wisdom. He shares some of the details to Byron White.
Bestselling author, psychotherapist, and creativity coach Eric Maisel talks to Byron White about an eight-week intensive Life Purpose Boot Camp that breaks through barriers and offers insights for living each day with purpose. We learn how this develops self-awareness and self-confidence and give you what you need to fully live the best possible life.
Byron White speaks with Brian Little, the author of Me, Myself and Us: The Science of Personality and the Art of Well-being. Brian helps us consider what our personalities portend for our health and success, and the extent to which our well-being depends on the personal projects we pursue.
Byron White speaks with Neville Williams, the author of Sun Power: How Energy from the Sun is Changing Lives Around the World, Empowering America and Saving the Planet. Neville explains in his book how after decades of promise, the technology for alternative energy solutions now exists to replace our dangerous addiction to fossil fuels with cheap, clean solar energy
Byron continues his conversation with actress, comedian and author Annabelle Gurwitch, who shares some of her stories from her latest book I See You Made An Effort: Compliments, Indignities, and Survival Stories from the Edge of 50.
Actress, comedian and author Annabelle Gurwitch shares some of her stories from her latest book I See You Made An Effort: Compliments, Indignities, and Survival Stories from the Edge of 50.