Gillian Zoe Segal on Getting There: A Book of Mentors

June 3, 2015 by  
Filed under Episodes

The path to success is rarely easy or direct, and good mentors are hard to find. In the book Getting There, thirty leaders in diverse fields share their secrets to navigating the rocky road to the top. Gillian Zoe Segal shares her thoughts on the book, with whom she interviewed a plethora of public figures including: Warren Buffett, Anderson Cooper, Rachel Zoe, Matthew Weiner and others.

Guilt Free Pleasure And Escape

May 20, 2015 by  
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Host Byron White talks to Dr. Jodi Gold about how to live a life of Guilt Free Pleasure and Escape.

How To Use Conflict To Heal And Deepen Relationships

May 13, 2015 by  
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Host Byron White chats with Resmaa Menakem about his new book Rock The Boat: How to use conflict to heal and deepen relationships

Connection Culture: The Competitive Advantage of Shared Identity, Empathy, and Understanding at Work

May 6, 2015 by  
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Host Byron White talks to Mike Stallard, co-founder and president of E Pluribus Partners. Connection Culture explores a refreshing new way of thinking about leadership, employee engagement, and organizational health. Stallard states, “Connection provides a sense of well-being, reduces stress, and makes us more trusting. People who are more connected with others fare better in life than those who are less connected. Connection, because it meets our human needs, makes people more trusting, more cooperative, more empathetic, more enthusiastic, more optimistic, more energetic, more creative and better problem solvers. It creates the type of environment in which people want to help their colleagues.”

Tracey Cleantis Helps Us Find The Next Happy

April 15, 2015 by  
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Byron White speaks with Tracey Cleantis, a best-selling author, psychotherapist, and speaker who penned a new book titled The Next Happy: Let Go of the Life You Planned and Find a New Way Forward.

13 Things Mentally Strong People Dont Do

April 8, 2015 by  
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Author Amy Morin reveals her personal story of tragedy along with strategies to avoid the 13 common pitfalls that can hold us back from reaching our full potential by way of her book 13 Things Mentally Strong People Don’t Do. Byron White discusses the new book with Amy.

Outsmarting Overeating with Karen Koenig

March 25, 2015 by  
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What makes Outsmarting Overeating different from other books about food?  What types of personalities are prone to overeating?  What factors play into overeating?  Why did you decide to help people with this specific problem? These questions and more are answered as Byron White welcomes  licensed psychotherapist and eating coach Karen Koenig.,

7 Guiding Principles to Help Anyone Declutter Their Home and Life

March 18, 2015 by  
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Byron White speaks with Joshua Becker, the author of Simplify: 7 Guiding Principles to Help Anyone Declutter Their Home and Life.

Creativity, Personal Mastery and Personal Transformation with Srikumar Rao

March 11, 2015 by  
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Byron White speaks with speaker, author, former business school professor and creator of Creativity and Personal Mastery Srikumar S. Rao. Creativity and Personal Mastery is a course Rao designed to effect personal transformation.

How to Focus and Be More Productive with Dr. Ned Hallowell

March 4, 2015 by  
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Dr. Ned Hallowell speaks to Byron White about his book, Driven to Distraction at Work: How to Focus and Be More Productive. Hallowell is a child and adult psychiatrist, New York Times bestselling author, world-renowned speaker and leading authority in the field of ADHD.