Host Byron White chats with Resmaa Menakem about his new book Rock The Boat: How to use conflict to heal and deepen relationships
Connection Culture: The Competitive Advantage of Shared Identity, Empathy, and Understanding at Work
Host Byron White talks to Mike Stallard, co-founder and president of E Pluribus Partners. Connection Culture explores a refreshing new way of thinking about leadership, employee engagement, and organizational health. Stallard states, “Connection provides a sense of well-being, reduces stress, and makes us more trusting. People who are more connected with others fare better in life than those who are less connected. Connection, because it meets our human needs, makes people more trusting, more cooperative, more empathetic, more enthusiastic, more optimistic, more energetic, more creative and better problem solvers. It creates the type of environment in which people want to help their colleagues.”
Byron White speaks with Tracey Cleantis, a best-selling author, psychotherapist, and speaker who penned a new book titled The Next Happy: Let Go of the Life You Planned and Find a New Way Forward.
Author Amy Morin reveals her personal story of tragedy along with strategies to avoid the 13 common pitfalls that can hold us back from reaching our full potential by way of her book 13 Things Mentally Strong People Don’t Do. Byron White discusses the new book with Amy.
What makes Outsmarting Overeating different from other books about food? What types of personalities are prone to overeating? What factors play into overeating? Why did you decide to help people with this specific problem? These questions and more are answered as Byron White welcomes licensed psychotherapist and eating coach Karen Koenig.,
Byron White speaks with Joshua Becker, the author of Simplify: 7 Guiding Principles to Help Anyone Declutter Their Home and Life.
Byron White speaks with speaker, author, former business school professor and creator of Creativity and Personal Mastery Srikumar S. Rao. Creativity and Personal Mastery is a course Rao designed to effect personal transformation.
Dr. Ned Hallowell speaks to Byron White about his book, Driven to Distraction at Work: How to Focus and Be More Productive. Hallowell is a child and adult psychiatrist, New York Times bestselling author, world-renowned speaker and leading authority in the field of ADHD.
Your body has an answer to just about any question or challenge that arises. It’s simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. Byron White explores this with teacher, writer, and consultant David L. Rome, the coeditor of Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative Practices.